knowledge base
Wat als je voor de eerste keer ongesteld wordt op school of op vakantie?
What if you get your period for the first time at school or on when your are on holiday?
Getting your period for the first time can be quite exciting. Especially if it happens at school or during holidays. Menstruation is very normal, something that is part of the... Read more...
De pil; wel of niet goed voor je?
The pill; good for you or not?
As a woman, there are many different types of contraceptives that you can use. The pill is the most popular form of contraception and many people wonder: is the pill... Read more...
Zwemmen als je ongesteld bent? Geen zorgen, het kan!
Swimming when you are on your period? Don't worry, it's possible!
Are you worried about swimming during your period? It is not necessary. The good news is that swimming during menstruation is generally safe and there are no health risks.  ... Read more...
Weten wat de dikte van je menstruatiebloed betekent
Knowing what the thickness of your menstrual blood means
Don't be alarmed if you sometimes experience clumps in your menstrual blood, or if it's a bit slippery. The consistency of menstrual blood varies from person to person, so don't... Read more...
Vandaag is rood: dit zegt de kleur van je menstruatiebloed
Today is red: this is what the color of your menstrual blood tells you
  Is it a bit of a shock if you see almost dark brown blood when you are menstruating? But don't worry, menstrual blood can take on different colors, smells... Read more...
Vijf menstruatie fabels, wat is waar?
Five menstruation fables, which are true?
It's a monthly 'party' when grandma visits. Women have been menstruating since they were teenagers, so you would think you would know everything about it by now. But did you... Read more...
Het taboe op zware menstruatie moet er echt af
The taboo on heavy menstruation really needs to be removed
We received an email from a mother who hoped that our period underwear would be the lifesaver for her daughter who has a heavy period and often has to change... Read more...
Hoe bereid je een dochter voor op haar menstruatie?
How do you prepare a daughter for her period?
My daughter is almost 12 and is in the first year with all girls aged 12 and 13. You see the girls taking shape and seeing them struggle with it.... Read more...
Wanneer word je voor het eerst ongesteld?
When do you get your first period?
If you have already developed some breast development, are growing some pubic hair, and are already seeing some white discharge in your panties, then your hormones are already working nicely... Read more...
Fentalks
Fentalks
In this GUEST BLOG, Ferna Jalink talks about her fascinating initiative, Fentalks. A valuable idea that gives mothers and daughters the tools to discuss everything related to the upcoming period.... Read more...
Wat gebeurt er in je lijf als je gaat menstrueren?
What happens in your body when you start menstruating?
The first period of your period The first year that you have your period, your period is often still irregular. It then comes back between 21 and 45 days and... Read more...
Mijn eerste keer….ongesteld
My first time….menstruating
I was in the first year of high school, 13 years and 25 days old, and staying with my grandmother because my parents were on vacation. I remember the date... Read more...