knowledge base
Incontinentie: van eerste signalen tot duidelijke feiten
Incontinence: from first signs to clear facts
Incontinence is a common but often overlooked problem. Whether it's a few drops during laughter or complete loss of bladder control, it can have a significant impact on daily life.... Read more...
Menstruatie en honger: waarom wil je meer eten?
Why are you hungrier around your period?
You suddenly have a much bigger appetite than usual. Craving chocolate, crisps, pasta, or just something filling. Sometimes it feels like your body can only think about food. To be... Read more...
Alles wat je moet weten over menstruatie ondergoed
Everything you need to know about period underwear
Period underwear offers a washable and hassle-free alternative to traditional menstrual products such as pads or tampons. Moodies has an extensive collection that is specially designed to help you get... Read more...
Worden onze producten eerlijk gemaakt?
Are our products made fairly?
For us, it's all about fairness and care at every step of the process. From design to delivery to your door: we believe it's important that everything is done responsibly.... Read more...
8 tips hoe je soepeler door de pre-menopauze en overgang heen komt
8 tips to get through perimenopause and menopause more smoothly
Perimenopause and menopause can be challenging for many women. Although these terms are often used interchangeably, they have different meanings. Perimenopause is the phase when you are still menstruating regularly,... Read more...
Moodies tegen menstruatiearmoede
Moodies against period poverty
Menstruation is a normal and natural part of life for many people, but unfortunately, not everyone has access to the right products. This is called period poverty, which means that... Read more...
Werkt menstruatie ondergoed echt? Mijn ervaring + alles wat je moet weten
Do period underwear really work? My experience + everything you need to know.
Let's face it: menstruation is never exactly fun. From the hassle of tampons and pads to embarrassing stains on your bed or workout leggings… Been there, done that. When I... Read more...
Hoe verwijder je bloedvlekken uit kleding?
How do you remove blood stains from clothes?
A nosebleed on your pillow, menstrual blood on your mattress, or a dark stain on your favorite jeans after a fall—bloodstains end up in all sorts of places and are... Read more...
Vrouwelijke gezondheid en zorgverzekeringen: Wat wordt vergoed?
Female health and health insurance: What is covered?
It's December again, and that means it's time to take another critical look at your health insurance. We can already hear you thinking, "Ugh, another to-do in this incredibly busy... Read more...
EHBM: Hygiëne tips tijdens je menstruatie
Hygiene tips during your period
When you're on your period, you often feel a little less fresh. Of course, this isn't always the case, but because you're bleeding, it can sometimes feel that way. This... Read more...
van cyclus tot conceptie: wat je moet weten over de eisprong - sensiplan
from cycle to conception: what you need to know about ovulation - sensiplan
Is your ovulation always on day 14 of your cycle? Hi, I'm Roeliene, chairwoman of Sensiplan-Nederland, 59 years old, married, and a mother of three adult children. At 20, a... Read more...
Puberteit en hormonen: Wat gebeurt er en wat kun je doen? + Recept
Puberty and Hormones: What Happens and What Can You Do? + Recipe
Puberty is an intense period during which many changes occur in your body. It is precisely these changes that you and your body struggle with until you find a balance.... Read more...