menstruation teenager

EHBM: Hygiëne tips tijdens je menstruatie

EHBM: Hygiene tips during your period

Bente Hagens

When you are menstruating, you often feel a little less fresh. Of course, this is not always the case, but because you are bleeding, it sometimes feels that way. Not...

EHBM: Hygiene tips during your period

Bente Hagens

When you are menstruating, you often feel a little less fresh. Of course, this is not always the case, but because you are bleeding, it sometimes feels that way. Not...

Puberteit en hormonen: Wat gebeurt er en wat kun je doen? + Recept

Puberty and Hormones: What Happens and What Can...

Bente Hagens

Puberty is a tough time in which all sorts of things change in your body. Hormones such as estrogen and progesterone play a major role in this. These hormones ensure...

Puberty and Hormones: What Happens and What Can...

Bente Hagens

Puberty is a tough time in which all sorts of things change in your body. Hormones such as estrogen and progesterone play a major role in this. These hormones ensure...

EHBM: Hoe kan je het beste omgaan met stemmingswisselingen

EHBM: How to best deal with mood swings

Bente Hagens

Menstruation is a natural part of being a woman, but that doesn’t mean it’s always easy. Especially for teenagers, it can be a confusing and challenging time. One of the...

EHBM: How to best deal with mood swings

Bente Hagens

Menstruation is a natural part of being a woman, but that doesn’t mean it’s always easy. Especially for teenagers, it can be a confusing and challenging time. One of the...

Waarom menstruatieondergoed zo top is bij sporten: ontdek hier!

Why menstrual underwear is so great for sports:...

Bente Hagens

  Exercise is very important, but having your period can sometimes be quite inconvenient if you want to be active. Fortunately, there is now: menstrual underwear! In this article we...

Why menstrual underwear is so great for sports:...

Bente Hagens

  Exercise is very important, but having your period can sometimes be quite inconvenient if you want to be active. Fortunately, there is now: menstrual underwear! In this article we...

Hevige menstruatie bij tienerdochters, wat moet je doen? Tips voor ouders.

Heavy periods for teenage daughters, what shoul...

Bente Hagens

We regularly receive messages from concerned parents of teenage daughters who suffer from heavy menstruation and the associated complaints. It is heartbreaking to see that these girls sometimes have such...

Heavy periods for teenage daughters, what shoul...

Bente Hagens

We regularly receive messages from concerned parents of teenage daughters who suffer from heavy menstruation and the associated complaints. It is heartbreaking to see that these girls sometimes have such...

Wat als je voor de eerste keer ongesteld wordt op school of op vakantie?

What if you get your period for the first time ...

Bente Hagens

Getting your period for the first time can be quite exciting. Especially if it happens at school or during holidays. Menstruation is very normal, something that is part of the...

What if you get your period for the first time ...

Bente Hagens

Getting your period for the first time can be quite exciting. Especially if it happens at school or during holidays. Menstruation is very normal, something that is part of the...