Kennisbank: Blogs over menstruatie, incontinentie en meer

Koken voor je cyclus afl 2: Breakfast bowl (lente/menstruatie)

Cooking for your cycle episode 2: Breakfast bowl (spring/menstruation)

In this series, we'll take you through the four phases of your menstrual cycle and show you how to calm cravings in each phase with delicious recipes. This series was...

Koken voor je cyclus afl 1: Chocolade-banaan Smoothie (winter/menstruatie)

Cooking for your cycle episode 1: Chocolate-banana Smoothie (winter/menstruation)

In this series, we'll take you through the four phases of your menstrual cycle and show you how to calm cravings in each phase with delicious recipes. This series was...

De onzichtbare slagvelden van endometriose: de verhalen van Tamara en Shuhainy

The invisible battlefields of endometriosis: the stories of Tamara and Shuhainy

We interviewed Tamara and Suhainy, following a call on our social media channels. They each shared their own experiences with us about the lengthy process of pain and diagnosis. Their...

7 apps om je cyclus in bij te houden, voor- en nadelen op een rij

6 apps to track your cycle

Keeping track of your cycle, symptoms and complaints can become a lot easier with the help of menstrual tracking apps. They are useful, but also have their pros and cons....

Anticonceptie en je cyclus: hoe beïnvloedt het elkaar?

Contraception and your cycle: how do they influence each other?

Nowadays there are so many different contraceptive methods available that it can be difficult to find the right one that suits you. So you have contraception with or without hormones,...

Where does that stomach ache come from?

Ah, the monthly period. A time when some of us transform into superheroes battling the forces of PMS, while others curl up on the couch, armed with chocolate, a hot...

What is menstruation underwear?

Welcome to a new era of menstrual products! If you haven't heard of menstrual underwear yet, it's high time you immerse yourself in this innovation. Menstrual underwear is an increasingly...

Waarom helpt warmte tegen menstruatiepijn en krampen?

Why does heat help against menstrual pain and cramps?

Menstrual pain and cramps are a common discomfort that most women experience on a monthly basis. Fortunately, there are several methods to relieve the pain. One of the most effective,...

Exercise is very important, but having your period can sometimes be quite inconvenient if you want to be active. Fortunately, there is now: menstrual underwear! In this article we will look at why this is so useful for girls like you while exercising. Menstrual underwear offers protection and security One of the best things about menstrual underwear is that it provides excellent protection during exercise. It is much better than regular tampons or sanitary pads and helps prevent leaks. This way you don't have to worry while exercising!...

Hoeveel menstruatieondergoed heb ik nodig en hoe vaak moet ik wisselen?

How much menstruation underwear do I need and how often should I change?

Menstrual underwear has become increasingly popular in recent years as a sustainable alternative to disposable menstrual products. And we are one of the biggest fans. It offers comfort and protection,...

Hevige menstruatie bij tienerdochters, wat moet je doen? Tips voor ouders.

Heavy periods for teenage daughters, what should you do? Tips for parents.

We regularly receive messages from concerned parents of teenage daughters struggling with heavy periods and the accompanying symptoms. It's heartbreaking to see that these girls sometimes have periods so heavy...

Moodies: een tweejarig avontuur van groei 🎉

Moodies: a two-year adventure of growth 🎉

Looking back on two years of Moodies What a ride! Moodies has been around for two years now, and today, November 12th, we launched our webshop two years ago. In...

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