knowledge base
5 tips for menstrual discomfort
Menstruation and travel: be prepared!
EHBM: Hygiene tips during your period
Puberty and Hormones: What Happens and What Can You Do? + Recipe
EHBM: How to best deal with mood swings
The First Period: Breaking Taboos - Podcast
6 apps to track your cycle
Where does that stomach ache come from?
Why menstrual underwear is so great for sports: find out here!
Heavy periods for teenage daughters, what should you do? Tips for parents.
What if you get your period for the first time at school or on when your are on holiday?
The pill; good for you or not?