menstruation, hormones and cycle

Hoe herken je PCOS? – Een veelvoorkomende hormonale aandoening

How to Recognize PCOS – A Common Hormonal Condi...

Bente Hagens

Polycystic Ovarian Syndrome (PCOS) is a hormonal condition in which small fluid-filled sacs (cysts) develop on the ovaries. Normally, in the first half of the menstrual cycle, several follicles develop...

How to Recognize PCOS – A Common Hormonal Condi...

Bente Hagens

Polycystic Ovarian Syndrome (PCOS) is a hormonal condition in which small fluid-filled sacs (cysts) develop on the ovaries. Normally, in the first half of the menstrual cycle, several follicles develop...

Waarom je cyclus onregelmatig kan zijn en hoe je dit kunt aanpakken

Why your cycle can be irregular and how to deal...

Bente Hagens

Irregular menstrual cycles are common and can have a number of causes, including fluctuating hormones, medical conditions or lifestyle factors. Fortunately, there are ways to improve this and manage and...

Why your cycle can be irregular and how to deal...

Bente Hagens

Irregular menstrual cycles are common and can have a number of causes, including fluctuating hormones, medical conditions or lifestyle factors. Fortunately, there are ways to improve this and manage and...

Koken voor je cyclus afl 4: zalm avocado toast (herfst/luteale fase)

Cooking for your cycle episode 4: salmon avocad...

Bente Hagens

In this series, we'll take you through the 4 phases of your menstrual cycle and show you how to calm binge eating in each phase with tasty recipes. This series...

Cooking for your cycle episode 4: salmon avocad...

Bente Hagens

In this series, we'll take you through the 4 phases of your menstrual cycle and show you how to calm binge eating in each phase with tasty recipes. This series...

Koken voor je cyclus afl 3: Griekse haverpannenkoeken (zomer/ ovulatie)

Cooking for your cycle episode 3: Greek oat pan...

Claire van Beek

In this series, we'll take you through the 4 phases of your menstrual cycle and show you how to calm binge eating in each phase with tasty recipes. This series...

Cooking for your cycle episode 3: Greek oat pan...

Claire van Beek

In this series, we'll take you through the 4 phases of your menstrual cycle and show you how to calm binge eating in each phase with tasty recipes. This series...

Koken voor je cyclus afl 2: Breakfast bowl (lente/menstruatie)

Cooking for your cycle episode 2: Breakfast bow...

Claire van Beek

In this series, we'll take you through the 4 phases of your menstrual cycle and show you how to calm binge eating in each phase with tasty recipes. This series...

Cooking for your cycle episode 2: Breakfast bow...

Claire van Beek

In this series, we'll take you through the 4 phases of your menstrual cycle and show you how to calm binge eating in each phase with tasty recipes. This series...

Koken voor je cyclus afl 1: Chocolade-banaan Smoothie (winter/menstruatie)

Cooking for your cycle episode 1: Chocolate-ban...

Claire van Beek

In this series, we'll take you through the 4 phases of your menstrual cycle and show you how to calm binge eating in each phase with tasty recipes. This series...

Cooking for your cycle episode 1: Chocolate-ban...

Claire van Beek

In this series, we'll take you through the 4 phases of your menstrual cycle and show you how to calm binge eating in each phase with tasty recipes. This series...