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EHBM: Hygiene tips during your period
When you are menstruating, you often feel a little less fresh. Of course, this is not always the case, but because you are bleeding, it sometimes feels that way. Not...
EHBM: Hygiene tips during your period
When you are menstruating, you often feel a little less fresh. Of course, this is not always the case, but because you are bleeding, it sometimes feels that way. Not...
Puberty and Hormones: What Happens and What Can...
Puberty is a tough time in which all sorts of things change in your body. Hormones such as estrogen and progesterone play a major role in this. These hormones ensure...
Puberty and Hormones: What Happens and What Can...
Puberty is a tough time in which all sorts of things change in your body. Hormones such as estrogen and progesterone play a major role in this. These hormones ensure...
EHBM: How to best deal with mood swings
Menstruation is a natural part of being a woman, but that doesn’t mean it’s always easy. Especially for teenagers, it can be a confusing and challenging time. One of the...
EHBM: How to best deal with mood swings
Menstruation is a natural part of being a woman, but that doesn’t mean it’s always easy. Especially for teenagers, it can be a confusing and challenging time. One of the...
The First Period: Breaking Taboos - Podcast
Earlier this year we had the opportunity to collaborate with a group of enthusiastic students from the InHolland University of Applied Sciences in The Hague. These students were given the...
The First Period: Breaking Taboos - Podcast
Earlier this year we had the opportunity to collaborate with a group of enthusiastic students from the InHolland University of Applied Sciences in The Hague. These students were given the...
6 apps to track your cycle
Keeping track of your cycle, symptoms and complaints can become a lot easier with the help of menstrual tracking apps. They are useful, but also have their pros and cons....
6 apps to track your cycle
Keeping track of your cycle, symptoms and complaints can become a lot easier with the help of menstrual tracking apps. They are useful, but also have their pros and cons....
Where does that stomach ache come from?
Ah, the monthly period. A time when some of us transform into superheroes battling the forces of PMS, while others curl up on the couch, armed with chocolate, a hot...
Where does that stomach ache come from?
Ah, the monthly period. A time when some of us transform into superheroes battling the forces of PMS, while others curl up on the couch, armed with chocolate, a hot...