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Drie meiden in pyjama met een kussengevecht, in Moodies menstruatieondergoed
International Day of the Girl: how to give your daughter a strong start
October 11th is International Day of the Girl. Where did this day originate, and how can you give your daughter a strong start regarding her period? 5 practical tips. Read more...
De eerste menstruatie van je dochter: wat is normaal en wanneer moet je opletten?
Your daughter's first period: what is normal and when should you watch out?
“She is only eleven.” “It feels so early.” “Is this normal?” As a Women's Health expert, I speak to many mothers who are searching. Your daughter's first period can feel... Read more...
Je eerste menstruatie. Wat wil je eigenlijk echt weten?
Your first period. What do you really want to know?
Your first period is one of those moments that many girls are curious about, yet it can also feel quite exciting. Perhaps you've already heard something about it at school... Read more...
Hoe bereid ik me voor op mijn eerste menstruatie?
How do I prepare for my first period?
Everyone remembers the moment their friends got their first period. Whispering in class, secretly changing pads, or proudly proclaiming they were "finally women." While they were experiencing all that, I... Read more...
De eerste menstruatie: het doorbreken van taboes - Podcast
The First Period: Breaking Taboos - Podcast
Earlier this year we had the opportunity to collaborate with a group of enthusiastic students from the InHolland University of Applied Sciences in The Hague. These students were given the... Read more...
Wat als je voor de eerste keer ongesteld wordt op school of op vakantie?
What if you get your period for the first time at school or on when your are on holiday?
Getting your period for the first time can be quite exciting. Especially if it happens at school or during holidays. Menstruation is very normal, something that is part of the... Read more...
Hoe bereid je een dochter voor op haar menstruatie?
How do you prepare a daughter for her period?
My daughter is almost 12 and is in the first year with all girls aged 12 and 13. You see the girls taking shape and seeing them struggle with it.... Read more...
Wanneer word je voor het eerst ongesteld?
When do you get your first period?
If you have already developed some breast development, are growing some pubic hair, and are already seeing some white discharge in your panties, then your hormones are already working nicely... Read more...
Mijn eerste keer ongesteld
My first time….menstruating
I was in the first year of high school, 13 years and 25 days old, and staying with my grandmother because my parents were on vacation. I remember the date... Read more...