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Menstruation and travel: be prepared!
Ah, vacation! That time of year you look forward to exploring new places, having fun with friends, and getting away from it all. But wait, what if your period starts...
Menstruation and travel: be prepared!
Ah, vacation! That time of year you look forward to exploring new places, having fun with friends, and getting away from it all. But wait, what if your period starts...
EHBM: Hygiene tips during your period
When you are menstruating, you often feel a little less fresh. Of course, this is not always the case, but because you are bleeding, it sometimes feels that way. Not...
EHBM: Hygiene tips during your period
When you are menstruating, you often feel a little less fresh. Of course, this is not always the case, but because you are bleeding, it sometimes feels that way. Not...
Puberty and Hormones: What Happens and What Can...
Puberty is a tough time in which all sorts of things change in your body. Hormones such as estrogen and progesterone play a major role in this. These hormones ensure...
Puberty and Hormones: What Happens and What Can...
Puberty is a tough time in which all sorts of things change in your body. Hormones such as estrogen and progesterone play a major role in this. These hormones ensure...
EHBM: How to best deal with mood swings
Menstruation is a natural part of being a woman, but that doesn’t mean it’s always easy. Especially for teenagers, it can be a confusing and challenging time. One of the...
EHBM: How to best deal with mood swings
Menstruation is a natural part of being a woman, but that doesn’t mean it’s always easy. Especially for teenagers, it can be a confusing and challenging time. One of the...
The First Period: Breaking Taboos - Podcast
Earlier this year we had the opportunity to collaborate with a group of enthusiastic students from the InHolland University of Applied Sciences in The Hague. These students were given the...
The First Period: Breaking Taboos - Podcast
Earlier this year we had the opportunity to collaborate with a group of enthusiastic students from the InHolland University of Applied Sciences in The Hague. These students were given the...
6 apps to track your cycle
Keeping track of your cycle, symptoms and complaints can become a lot easier with the help of menstrual tracking apps. They are useful, but also have their pros and cons....
6 apps to track your cycle
Keeping track of your cycle, symptoms and complaints can become a lot easier with the help of menstrual tracking apps. They are useful, but also have their pros and cons....