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Every period is unique and even within one cycle your flow can vary; both in terms of intensity and composition of the menstrual blood. Analyze your own flow to find out which moodies absorption(s) fits you best!
Our menstrual and incontinence underwear come in absorptions of 1 up to 5 or 6 tampons. Check below which levels suit your flow of menstruation or urine loss. This can of course differ per day of your period.
You can wear the undies for an average of 8 – 10 hours depending on the extent of your period. If you have a heavy period you might have to change more often.
As soon as the seams of your gusset become damp, it is wise to change them.
