Internship Social Media & Online Marketing in Amsterdam

From September 2024, Moodies is looking for an ambitious Social Media & Online Marketing intern to join our scale-up. Are you creative, strong in writing, results-oriented, do you have an affinity with girls' and women's topics and do you work independently? Are you looking for a challenging internship where you can take a look at the dynamic world of a scale-up ? Then you are the one we are looking for!


Who are we?

The new Dutch brand moodies makes washable menstrual pants ('undies') in which you can have your period (or lose some urine) without any worries.

With Moodies menstrual underwear you literally make your period more sustainable. How exactly does that work? The underwear has a super thin gusset of approximately 2-3 mm. 3 extra layers of technical fabric have been incorporated to ensure that the pants are absorbent, do not leak through and still provide a dry feeling for 8-10 hours. An antibacterial wash of the absorbent fabric in the gusset keeps the underpants hygienic all day long and leaves no odor. In addition, you can use menstrual underwear for up to 3 years, which not only saves a lot of plastic, but also money.

The collection consists of a separate line for women and a separate line for girls; each with its own models and colors.


What are you going to do?

During your internship you will support moodies in the field of online marketing. This includes the following activities:

  • Managing and maintaining social media channels of moodies
  • Creating and completing content calendars
  • Thinking about online marketing strategies to generate more traffic to the website and social media accounts
  • Researching developments in the field of social media in order to optimize the use of all social media channels
  • Taking up PR activities; writing blogs, press releases and other online content
  • Providing support on the work floor with other activities.

What we ask:
  • Strong and creative in writing, and you are open to creating content about menstruation, incontinence and everything related to it
  • Work well with Adobe Illustrator/InDesign and Photoshop
  • Knowledge of social media
  • No experience required
  • Minimum HBO level
  • You are willing to create social content for our accounts together with other employees.
  • You will be available from September 2023 for at least 32 hours per week, for at least 4 months.
  • You can work at our office (Nieuwe Hemweg 2, Amsterdam) at least 3 days a week.
What can you expect from us?

We ensure that as an intern you can develop both professionally and personally within our team.

As a HBO/WO student you will receive an internship allowance of €350 per month based on 40 hours per week.

  • A free lunch for everyone at the office every day.
  • A loan bicycle so that you can cycle from the station to the office.
  • A nice drink every now and then.
  • You will receive 2 pairs of pants of your choice.
  • We are ambitious; we want to grow.
  • We are involved; we donate moodies to the Food Bank.
  • We are breaking taboo.
  • We are sustainable; no more menstrual waste.

Do you have any questions about the internship or would you like to apply immediately? Send an email to , or call 06-52427505.