Swimming during your period can feel awkward or even nerve-wracking. However, with the right preparation, there's no need to skip a dip. In this blog post, we'll discuss why you don't bleed in water, how period swimwear works, and whether you can swim safely with period swim briefs. We'll provide practical answers to frequently asked questions and introduce a smart solution: period swimwear.
why does menstruation stop in water?
Many people find they barely bleed while swimming or showering. This is because the water pressure temporarily stops the bleeding. Water exerts counter-pressure on your body, limiting blood loss. But as soon as you get out of the water, that pressure disappears—and the bleeding can simply resume.
That's why it's important to wear reliable protection while swimming, such as menstrual swimwear or a tampon. But for those who prefer not to use a tampon, a menstrual bikini or swimsuit is a comfortable and leak-proof alternative.
Can I swim with period briefs?
Standard period underwear is designed for dry use and is not waterproof. The absorbent layers absorb moisture—even from swimming pool water. This can cause the underwear to become wet and heavy, losing its protective function. Therefore, you should n't swim in period underwear.
Menstrual swimwear , on the other hand, is specifically designed for use in water. These garments contain a discreet, waterproof, and absorbent layer that absorbs blood but keeps water out. You won't see it, but it does offer protection on your light and average days.
How does menstrual swimwear work?
Menstrual swimwear combines fashion with function. It resembles regular swimwear, such as a bikini or swim trunks, but has multiple layers:
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An absorbent first layer that absorbs, quickly releases and traps blood.
- A leak-proof barrier to prevent leakage.
The swim trunks are designed to be comfortable, look like regular swimwear, and offer complete freedom of movement. So you can swim, sunbathe, or exercise without worry.
There are many different stylish and reliable menstrual swim trunks or swimsuits that perfectly match your menstrual cycle. Ideal for vacation or simply when the weather is nice.
Is it true that you can't swim when you're on your period?
The idea that you can't swim during your period is a myth. In reality, you can and should swim perfectly well during your period. It's even good for your body: swimming can relieve menstrual cramps and have a relaxing effect.
What is important is hygienic protection. Period swimwear or a tampon helps prevent leaks and keep you comfortable. With leak-proof swimwear, you don't have to worry about stains, odors, or uncomfortable situations.
carefree swimming during your period
Swimming during your period doesn't have to be a stressful experience. With the right precautions and the use of Moodies Undies period swimwear , you'll be protected against leaks and feel confident in and around the water.
Whether you're on holiday, taking swimming lessons or just want to enjoy a refreshing dip, period swimwear is a game-changer for every menstruating woman.
