HYGIENIC? YES

WET FEELING? NO

No hassle with tampons or pads. Put them on, wear them, wash them, done.

Probeer menstruatie ondergoed Hoe werkt menstruatie ondergoed? →

HYGIËNISCH? JA

NAT GEVOEL? NEE

Geen gedoe met tampons of verband. Aantrekken, dragen, wassen, klaar.

Probeer menstruatie ondergoed Hoe werkt menstruatie ondergoed? →

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STACKINGDISCOUNT

Washable, reusable and good for you. With our stacking discount, you get more benefits and we have to send fewer packages.

3 pairs of pants = 10% discount

5 pairs of pants = 15% discount

7 pairs of pants = 20% discount

The discount will be automatically applied in your shopping cart.

40-day trial period with your first purchase, money-back guarantee

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- 10%

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hiphugger | period underwear

€29,95 €26,95

moderate-heavy

€26,95 €29,95

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How does it work?

designed in the Netherlands

About us

designed in the Netherlands

About us

September 2025

Moodies period thong

With period thongs from Moodies, you choose light protection without compromising on comfort or style. The collection now consists of three different models, all with light absorption (1 tampon), so there is always a thong that suits you.

Choose from various styles and colors, from laser-cut and bamboo to a variant with lace. Ideal for light menstruation days or as extra security when your period is almost over.

Period on the soccer field

Menstruation can have a significant impact on how girls and women feel during exercise. Think of abdominal pain, fatigue, insecurity, or the fear of leaking. Yet, in many sports teams, it's still rarely discussed. In this blog, you'll read about the challenges female football players face and how coaches, clubs, and teammates can help make menstruation a more open topic of discussion.

read the blog

Which absorption do you need?

Difficult to choose? We understand. With this overview you can easily choose the absorption that suits you.

search by absorption

the latest blogs

Menstruation and Football: 79% are concerned while exercising (research)

Almost all female footballers often continue to play sports during their menstruation. 79% are sometimes concerned about leakage or visibility, and 42% sometimes adjust their training or matches. This is according to a survey by Moodies among female footballers, supplemented by national research from, among others, NOC*NSF, the Mulier Institute, and the KNVB.

Real Experiences with Period Underwear and Swimwear

Are you wondering if period underwear really works? In this blog, you'll read experiences and reviews from hundreds of Moodies users. Many women and girls primarily mention the comfort, reliable leak protection, and the confidence the underwear provides. You'll also discover why more and more people are switching to period underwear and what to look for when choosing the right model.

The perfect fit and absorption: how to choose the right period underwear

Period underwear is becoming an increasingly natural part of many women's routines. However, many women find that in practice, finding the right fit and absorbency isn't always straightforward. What works during a light period may not feel sufficient during heavier days. And what seems comfortable doesn't always fit your body well.

Menstruation and Football: 79% are concerned while exercising (research)

Almost all female footballers often continue to play sports during their menstruation. 79% are sometimes concerned about leakage or visibility, and 42% sometimes adjust their training or matches. This is according to a survey by Moodies among female footballers, supplemented by national research from, among others, NOC*NSF, the Mulier Institute, and the KNVB.

Real Experiences with Period Underwear and Swimwear

Are you wondering if period underwear really works? In this blog, you'll read experiences and reviews from hundreds of Moodies users. Many women and girls primarily mention the comfort, reliable leak protection, and the confidence the underwear provides. You'll also discover why more and more people are switching to period underwear and what to look for when choosing the right model.

The perfect fit and absorption: how to choose the right period underwear

Period underwear is becoming an increasingly natural part of many women's routines. However, many women find that in practice, finding the right fit and absorbency isn't always straightforward. What works during a light period may not feel sufficient during heavier days. And what seems comfortable doesn't always fit your body well.

all blogs

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frequently asked questions about Moodies

Moodies was developed by Miguel and Claire. Miguel has experience in the textile industry and has a company in shapewear . Claire has mainly gained experience in marketing and media.

"When Miguel received a menstrual panty in 2020, we didn't know what it was at first. It was a completely unknown product in the Netherlands, and I could hardly believe that this would actually work. I started using it - it took some getting used to - but soon I didn't want anything else. This feels so much more natural and nice that you no longer have any waste . And also very comfortable.

A fantastic product for young girls who are getting their period for the first time, no hassle with sliding sanitary towels. But also for myself and therefore for women, in the hustle and bustle of work I often forgot to change a tampon."

Moodies are panties that can absorb menstrual blood and light urine loss, meaning you no longer need to use sanitary pads, tampons or other drainage products.

Moodies uses technical fabrics in the crotch that absorb moisture, spread it and ensure that you do not leak. Against your skin is a fine sports fabric that easily lets moisture through and ensures that it feels dry.

These are all breathable fabrics, which are provided with an antibacterial wash, which means that there is hardly any odor and it is very natural and hygienic. In this blog we will tell you everything you want to know about menstrual underwear.

Sure! The first and second layer in the crotch have undergone an antibacterial wash, allowing you to wear your moodies hygienically for 8-10 hours. This wash remains active for approximately 75 washes.

If you do get smells, it is best to give the panties a more intensive cleaning. You can read more about this on the How do I wash moodies page.

With an average period you can wear moodies for a whole day or night (8-10 hours). But every period and every body is different, and if your flow is intense, the cross cannot absorb it all at once. Then choose heavy or heavy-overnight absorption, sometimes with an additional solution such as a tampon or cup.

We recommend trying it first for a day when you are relaxed at home, so that you can really experience how it works for you. And a trick: if the seams in the crotch become damp, it's time to change!

Everyday underwear is an innovative solution for light incontinence, discharge, and small unexpected leaks. Specially designed with multiple layers, this underwear offers discreet but effective comfort and protection, without feeling like anything special. After all, it is just underwear that you can wear every day. The absorbent layer keeps moisture and odors at bay, so you always stay fresh and don't have to worry about "accidents" during your daily activities. Where menstrual underwear is made to absorb blood, everyday underwear cannot. Everyday underwear cannot absorb blood, so we do not recommend using it for that purpose.

Read more about what everyday underwear is in our blog and view all everyday products .

With Moodies Everyday you are freed from panty liners or pads. The three stylish models have a specially designed gusset to accommodate incontinence. This line is specifically not intended for menstruation .

Would you prefer a different model? Our menstrual underwear can also accommodate light incontinence, but is less ideal for this than the Everyday line.

The everyday line is specifically not intended for menstruation .

The antibacterial wash used in the fabrics in the gusset ensures that no odors are released and that it is hygienic. The waterproof layer ensures that you do not leak. You can find more information about this in our blog about urine loss.