knowledge base
Wat is een vleesboom en wat kun je eraan doen?
What is a fibroid and what can you do about it?
If you notice that your period is suddenly heavier, lasts longer, or is accompanied by more pain than you're used to, there might be underlying causes. One of these causes... Read more...
Zwemmen als je ongesteld bent, kan dat?
Can you swim when you have your period?
Swimming during your period can feel awkward or even nerve-wracking. However, with the right preparation, there's no need to skip a dip. In this blog post, we'll discuss why you... Read more...
Waarom voelt je menstruatie anders in de zomer?
Why does your period feel different in the summer?
For many people, summer feels like a period of freedom: longer days, sun on your skin, and more time outdoors. Yet, many women notice that their period feels just a... Read more...
Zweten tijdens je menstruatie: hoe komt het en wat helpt?
Sweating during your period: why does it happen and what helps?
Do you get clammy easily, suddenly feel very hot in bed, or sweat more than usual just before or during your period? If so, you're definitely not alone. Many women... Read more...
Is je menstruatie erfelijk? Dit neem je (mogelijk) over van je moeder
Is your period hereditary? This is what you (possibly) inherit from your mother
Many women recognize it: your mother saying "I had exactly the same" when it comes to menstruation. And to be fair, there's often more truth to it than you might... Read more...
De perfecte pasvorm en absorptie: zo kies je het juiste menstruatie ondergoed
The perfect fit and absorbency: how to choose the right period underwear
Period underwear is becoming a natural part of more and more women's routines. However, many women find that finding the right fit and absorbency isn't always straightforward. What works during... Read more...
Wanneer is menstruatiepijn meer dan ‘normaal’? Alles over endometriose
When is menstrual pain more than 'normal'? Everything about endometriosis
Endometriosis is a condition that many women live with, but which is still rarely discussed openly. Perhaps you recognize it: severe menstrual pain every month, fatigue that doesn't go away,... Read more...
Waarom zou mooi niet kunnen tijdens je menstruatie?
Why shouldn't you be able to look good during your period?
Why has it become so commonplace to opt for “just practical” during your period? As if looking good and being on your period are mutually exclusive, and comfort can only... Read more...
Wat is normaal en wat niet, rondom je menstruatiecyclus?
What is normal and what isn't around your menstrual cycle?
We are a generation of women who have learned to keep going, to put pain into perspective. To dismiss mood swings, cravings, fatigue, and tears as: “ it’s just part... Read more...
Wat gebeurt er in je lichaam tijdens je menstruatie cyclus?
What happens in your body during your menstrual cycle?
Your menstrual cycle is much more than just the days you're on your period. It's a recurring process where hormones work together and influence your energy, mood, and how you... Read more...
Je eerste menstruatie. Wat wil je eigenlijk echt weten?
Your first period. What do you really want to know?
Your first period is one of those moments that many girls are curious about, yet it can also feel quite exciting. Perhaps you've already heard something about it at school... Read more...
waarom kan kou je menstruatiekrampen versterken?
Why can cold weather make your menstrual cramps worse?
Many people notice that their menstrual symptoms feel a bit more intense during the winter months. Your stomach reacts more quickly and sometimes everything just feels more intense. This is... Read more...